The fitness and diet regime is still going strongly! I’m seeing some good results coming along and it’s encouraging for the future. I saw a great post on Luke’s blog a few days ago with regards to a fitness website called Simplefit.

Random fact: The Simplefit website is running using a free web template from a designer who designs under the brand “Six Shooter Media”. I’d recognise that template anywhere haha.

The general idea of Simplefit is that, all of the exercises can be completed at home/in an office. This would be perfect for me, as through running my own business, I spend a large majority of my time in my office. If I can combine that time spent there with some more exercises then I’m only going to see results faster! Sounds good to me!

Also, I was half tempted to post pics, as I tried to keep a record of before/during/after, however I’m not sure if I want to put them on here, as there’s a few people who read this site that I am not comfortable with showing. Hmm, maybe in the future. Or maybe I’ll start another blog alongside this one, but this time I’ll stay anonymous Seriously though, I vow to post pics in the early months of 2008, when I’ll be nearing my main goals.